Weigh In record (no journal entry) for 17 June 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 102.41g | Prot: 76.58g | Carbs: 219.40g.
Breakfast: Marmellate e Conserve, Croissant o Cornetto, Banana, Caffè Espresso, Brezzo Miele, Tè (Infuso). Lunch: Parmigiana di Melanzane, Olio Extra Vergine di Oliva, Pane tipo Rosetta, Albicocche. Dinner: Sapori di Mare Tonno Grigliato, Pane Bianco, Ananas, Pomodoro Cuore di Bue, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Blueberry Muffins, Mela, Ferrero Fiesta. more...
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Gaining 1.4 kg a Week
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uttarop1's Weight History
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