Weigh In record (no journal entry) for 17 June 2022
|
58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 9.78g | Prot: 16.32g | Carbs: 35.65g.
Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Mleczna Zagroda Serek Wiejski, Jajko, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|