Weigh In record (no journal entry) for 17 June 2022
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80.6 kg
Lost so far: 30.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 21.91g | Prot: 49.23g | Carbs: 63.60g.
Breakfast: Rosendale Farm Pears. Lunch: Kingsmill 50/50 Bread, Tesco Thin Cut Beef Steaks, Frylight Butter Flavour Cooking Spray. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Caramel Rice Cakes, Kit Kat Kit Kat. more...
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Losing 0.6 kg a Week
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Lexi1203's Weight History
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