Weigh In record (no journal entry) for 17 June 2022
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96.5 kg
Lost so far: 1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 15.06g | Prot: 21.48g | Carbs: 23.84g.
Breakfast: Colruyt Everyday Beschuiten, Ei, Koffie Latte. more...
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Gaining 0.7 kg a Week
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carladegand5's Weight History
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