Weigh In record (no journal entry) for 17 June 2022
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 24.37g | Prot: 45.76g | Carbs: 145.07g.
Breakfast: Oatly Ikaffe, Falu Råg Rut, Kavli Räkost, Kaffe. Lunch: Önos Äppelmos Lågkalori, AXA Havregryn, Arla Lättmjölk. Dinner: Ketchup, Bulgur (Kokt), Quornfärs m champinjoner. Snacks/Other: Vitkål, Lindahls Turkisk Lätt Yoghurt, Olw Dip Mix Ranch, Morötter, Marabou Kladdkaka, ICA Salta Pinnar. more...
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Losing 1.4 kg a Week
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Charlotte_ell's Weight History
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