sarahjayne11's Journal, 15 Aug 14

Weigh In record (no journal entry) for 15 August 2014
66.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
1732 kcal Fat: 62.12g | Prot: 47.00g | Carbs: 261.54g.   Breakfast: Banane, McDonald's Sauce Barbecue, Harry's Beau et Bon Complet, Oeuf Brouillé, La Tisanière Ligne Svelte. Lunch: Mini-Carottes, St Môret Ligne & Plaisir, Kellogg's Cracker Crisps, Kiwi, Carrefour Petits Pains Spéciaux Précuits, Maggi Soupe Moulinée aux 9 Légumes. Dinner: McDonald's Frites (Grande), Naan Indien. Snacks/Other: Bjorg Galettes de Mais au Chocolat Noir. more...
2089 kcal Exercise: Sitting - 5 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Walking (brisk) - 6.5/kph - 53 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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sarahjayne11's Weight History


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