Weigh In record (no journal entry) for 17 June 2022
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.52g | Prot: 23.26g | Carbs: 83.42g.
Breakfast: Snaq Fabriq Батончик Пина Колада. Dinner: Sveza Сыр Творожный Сливочный, Банан, Огурец (с Кожурой), Fish Fabric Горбуша Тихоокеанская Слабосоленая, Лимак Ролл Пшеничный. more...
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Losing 5.6 kg a Week
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elizavetachap's Weight History
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