Weigh In record (no journal entry) for 17 June 2022
|
89.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 28.98g | Prot: 56.95g | Carbs: 30.06g.
Breakfast: Jus de Citron, Envia Fromage Frais, Jardin Bio Graines de Chia Bio, La Vie Claire Graines de Lin Brun. Lunch: Graines de Chia Séchées, La Vie Claire Graines de Lin Brun, Envia Yaourt Nature Maigre 0%, Huile d'Olive, Vinaigre Balsamique, Salade Verte, Lidl Filet de Lieu Noir , Tomates. Snacks/Other: Alesto Mélange de Noix et Fruits Secs. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|