Weigh In record (no journal entry) for 17 June 2022
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71.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 66.76g | Prot: 62.23g | Carbs: 84.46g.
Breakfast: Yumurta, Polonez Fit Yaşam Dana Füme Eti, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Zeytin, Pınar Süzme Peynir, Zeytinyağı, Yumurta, Domatesler, Soğanlar. Dinner: Dost Tam Yağlı Yoğurt, Mercimekli Bulgur Pilavı, Etli Taze Fasulye. more...
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Losing 1.8 kg a Week
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kraliCeren's Weight History
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