Weigh In record (no journal entry) for 17 June 2022
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 35.02g | Prot: 94.22g | Carbs: 151.93g.
Breakfast: Kubis, Wortel, Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Bihun Kering. Dinner: Kecambah, Alfamart Kerupuk Kulit Kerbau, Mie Sedaap White Curry, Putih Telur Matang, Nasi Putih. more...
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Losing 7 kg a Week
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cahyanidwiputri25's Weight History
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