Weigh In record (no journal entry) for 17 June 2022
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.51g | Prot: 54.09g | Carbs: 109.37g.
Breakfast: Ёбатон Jamy Pie, Чудо Воздушный Творожок Малина-Ежевика. Lunch: Красные Помидоры, Готово! Булгур с Овощами , Котлета Домашняя. Dinner: Bootybar Chocobar. Snacks/Other: FitnesShock Печенье Неглазированное Клубника-Кукуруза, Персики, Банан. more...
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Losing 4.2 kg a Week
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