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Наталья Шибанова
Journal
15 Aug 14
Наталья Шибанова's Journal, 15 Aug 14
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Weigh In record (no journal entry) for 15 August 2014
73 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2014:
788 kcal
Fat: 29.89g | Prot: 57.14g | Carbs: 77.44g.
Breakfast:
Мёд, Овсяная Каша на Воде.
Lunch:
Помидоры, Курица Вареная.
Snacks/Other:
Шарлиз Печенье Имбирное, Фундук, Миндаль, Вкуснотеево Творог Обезжиренный 0,5%.
more...
2008 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Наталья Шибанова's Weight History
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