Iza_hudeet_'s Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

70.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

433 kcal

Fat: 21.45g | Prot: 41.58g | Carbs: 16.68g. Breakfast: Barinoff Топпинг Шоколадный, Диетическая Творожная Запеканка, Кофе с Молоком. Lunch: Курица Вареная, Салат из Помидоров и Огурцов. Dinner: Савушкин Продукт Творог "Мягкий Нежный" 5%, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...

1982 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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