Weigh In record (no journal entry) for 17 June 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 47.09g | Prot: 26.19g | Carbs: 74.51g.
Breakfast: Bumbu Kacang, Tahu Isi, Bakwan. Dinner: Finna Sambal Ijo Uleg, Telur, Nasi Merah. Snacks/Other: Pikopi Gula Aren. more...
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Losing 0.4 kg a Week
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dsavitree3's Weight History
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