Weigh In record (no journal entry) for 16 June 2022
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 22.94g | Prot: 39.01g | Carbs: 76.97g.
Breakfast: Melitta Café sem Açúcar , Visconti Torrada Integral. Lunch: Sabor Light Strogonoff de Carne, Arroz Branco (Cozido). Snacks/Other: Melitta Café sem Açúcar , Cuscuz (Cozido), Ovo Frito, Banana Prata. more...
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Losing 2.5 kg a Week
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RaquelMarinhoC's Weight History
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