昨天炫了火锅。哈哈
|
49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 13.72g | Prot: 18.06g | Carbs: 35.45g.
Breakfast: 花生, 风雅桃笛 麦麸, 桂格麦片(Quaker) 即食燕麦片 原味, 德运 脱脂乳粉, 阿胶糕, 田园主义 奇亚籽. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|