Putri Sayyidina's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

43.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

440 kcal

Fat: 8.81g | Prot: 11.47g | Carbs: 77.76g. Breakfast: Bubur Jagung, Buah Anggur, Cimory Yogurt Drink Blueberry. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...

1193 kcal

Exercise: Cardio - 10 minutes, Weight Training (moderate) - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 17 Jun 22

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Putri Sayyidina's Weight History