Weigh In record (no journal entry) for 17 June 2022
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51 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.95g | Prot: 41.24g | Carbs: 181.99g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Milo Susu Cokelat, Aoka Roti Panggang Rasa Coklat, Tricks Kimchi Baked Crisps. Lunch: Tricks Kimchi Baked Crisps, Tahu Goreng, Nasi Putih, Tumis Buncis. Dinner: Aoka Roti Panggang Rasa Coklat, Milo Susu, Telur Rebus. more...
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Losing 0.0 kg a Week
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rotimanis's Weight History
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