Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cigdemelekucuk
Journal
16 Jun 22
cigdemelekucuk's Journal, 16 Jun 22
cigdemelekucuk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2022
53.5 kg
Lost so far:
0 kg
.
Still to go:
53.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2022:
217 kcal
Fat: 6.50g | Prot: 19.00g | Carbs: 18.00g.
Breakfast:
Herbalife Çikolatalı Shake.
more...
1556 kcal
Exercise:
Swimming (slow) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cigdemelekucuk's Weight History
View Complete History