Weigh In record (no journal entry) for 15 August 2014
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 28.27g | Prot: 62.57g | Carbs: 14.02g.
Breakfast: Carne de Pato, Café, Atum em Óleo (Enlatado), Ovo Frito sem Gordura. Lunch: Cebolas, Alface, Cogumelos. Dinner: Courgette. Snacks/Other: Proteína de Soja Isolada, Ovo, Sementes de Linho. more...
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Gaining 2.1 kg a Week
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dulce301982's Weight History
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