Weigh In record (no journal entry) for 16 June 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.82g | Prot: 56.81g | Carbs: 121.25g.
Breakfast: Melitta Café sem Açúcar , Tirol Creme de Leite, Limiar Pão Australiano, Delícia Margarina, Ovo, Mamão Formosa, Banana Prata. Lunch: Bife de Carne de Vaca, Legumes Refogados, Carioca Feijão Cozido. Dinner: Melitta Café sem Açúcar , Delícia Margarina, Ovo, Limiar Pão Australiano. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.8 kg a Week
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Cintia S Moraes's Weight History
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