Nikki Mouton's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
72.4 kg Lost so far: 6.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
991 kcal Fat: 28.03g | Prot: 72.73g | Carbs: 110.62g.   Breakfast: Oatmeal, Hard-Boiled Egg , Clicks Purified Protein. Lunch: Bananas , Plain Yoghurt (Lowfat) , Cucumber, Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: Bisto Gravy, White Rice, Beef Meatballs. more...
Losing 0.1 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nikki Mouton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.