Weigh In record (no journal entry) for 16 June 2022
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68.5 kg
Lost so far: 10.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.94g | Prot: 39.03g | Carbs: 113.32g.
Breakfast: Bihun Goreng. Lunch: Ikan Kembung, Hoka Hoka Bento Nasi Putih. Dinner: Bihunku Rasa Soto, Bubuk Cabai, Sasa Santan Bubuk, Indomie Bumbu Indomie Goreng, Ikan Kembung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Losing 0.5 kg a Week
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anggisyaifff's Weight History
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