Weigh In record (no journal entry) for 16 June 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 5.70g | Prot: 6.00g | Carbs: 36.71g.
Breakfast: Açúcar Mascavo, Pão Francês, Nature's Heart Leite de Amêndoas sem Açúcar. more...
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Gaining 0.4 kg a Week
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