Weigh In record (no journal entry) for 16 June 2022
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109.0 kg
Lost so far: 7.3 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 54.82g | Prot: 60.46g | Carbs: 196.64g.
Lunch: Subway 6" Cold Cut Combo. Dinner: Cheeseburger (Single Patty with Condiments), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Kemps Black Jack Cherry Frozen Yogurt , Harris Teeter Red Raspberries, Grapes, Honeycrisp Apples, Campari Cocktail Tomatoes, Kwik Trip Chocolate Iced Long John. more...
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Losing 7.0 kg a Week
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Catgirl67's Weight History
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