Weigh In record (no journal entry) for 16 June 2022
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78.4 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.70g | Prot: 26.32g | Carbs: 68.46g.
Breakfast: Kotimaista Kaurahiutale, Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%. Lunch: Atria Artesaani Kalapihvit Smetanakastikkeella. more...
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Losing 0.7 kg a Week
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murupulla's Weight History
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