Weigh In record (no journal entry) for 16 June 2022
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87.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 27.97g | Prot: 17.56g | Carbs: 112.10g.
Lunch: Kızılay Karpuz Çilek Aromalı Soda, Lavaş, Komagene Çiğ Köfte. Dinner: Sebze Güveç (Etsiz), Zeytinyağlı Enginar. more...
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Gaining 0.0 kg a Week
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telkarii's Weight History
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