Weigh In record (no journal entry) for 16 June 2022
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74.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 55.63g | Prot: 80.96g | Carbs: 147.92g.
Lunch: Bit Nana Banana Passa, Vagem Cozida, Pao Carnívoro, Tomates, Arroz Branco (Cozido). Afternoon Tea: Mexerica, Mabel Rosquinha de Leite, Piracanjuba Leite Desnatado, Batavo Requeijão Cremoso Light, Pão Francês, Gelatina proteica. Dinner: Costela Bovina Assada, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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Danyruivafit (instagran)'s Weight History
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