Weigh In record (no journal entry) for 14 August 2014
|
104.3 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 34.40g | Prot: 69.95g | Carbs: 107.90g.
Breakfast: Lowfat Plain Yogurt, Strawberries, Strawberries, Brazil Nuts, Lowfat Plain Yogurt. Lunch: Sharky's Woodfired Mexican Grill 4 Cheese Blend Pizza. Dinner: Dewar's Scotch, World Catch Wild Salmon, Cauliflower, Bell Peppers, Mushrooms. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cantaloupe Melons, Shoppers Value Fudge Bar, Apples, Price Chopper Celery. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caribann's Weight History
|