Weigh In record (no journal entry) for 15 May 2011
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61.9 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1574 kcal
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Fat: 121.63g | Prot: 85.92g | Carbs: 45.58g.
Breakfast: tomato, egg, Organic Uncured Hardwood Smoked Bacon, hazelnut syrup, half and half, coffee. Lunch: snow peas, ceasar dressing, Pork Shoulder Roasts or Steaks (Boston Blade), jicama, black olives, cucumber, iceberg, romaine. Dinner: Heroin Chicken Wingz, onion, green beans. Snacks/Other: Sharp Cheddar Cheese, atkins dark chocolate shake. more...
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Losing 0.5 kg a Week
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