Weigh In record (no journal entry) for 16 June 2022
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.52g | Prot: 43.04g | Carbs: 73.42g.
Lunch: Bananas , Cooked Turnip, Pork, Roasted Potato, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . more...
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steady weight
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