sonays035's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
35.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
731 kcal Fat: 21.58g | Prot: 33.12g | Carbs: 103.44g.   Breakfast: Havuç, Yumurta Beyazı, Tam Buğday Ekmeği, Domatesler, İçim Fit Kakaolu Süt, Lor Peyniri. Lunch: Nestle Resource Junior . Dinner: Soğanlar, Danone Activia Kayısılı, Karpuz, Tam Buğday Ekmeği, Zeytinyağlı Taze Fasulye. Snacks/Other: Sakız (Şekerli). more...
337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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sonays035's Weight History


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