Weigh In record (no journal entry) for 16 June 2022
|
69.7 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 30.44g | Prot: 35.63g | Carbs: 66.37g.
Breakfast: Cocktailtomaten, Leichter Genuss Hirtenkäse, Kaffee mit Milch. Lunch: Roggenbrötchen, Bofrost Thai-Curry-Suppe. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|