Weigh In record (no journal entry) for 16 June 2022
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 35.53g | Prot: 63.85g | Carbs: 130.87g.
Breakfast: Цикорий с Молоком, Кабачки Жареные, Креветки, Жареное Яйцо, Арбуз. Lunch: Bonne Maman Mousse au Chocolat, Арбуз, Креветки, Président Crème Entière Semi Épaisse, Suzi Wan Vermicelles de Riz. Dinner: Малина, Арбуз. more...
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1655 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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