Weigh In record (no journal entry) for 16 June 2022
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34 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 114.32g | Prot: 76.82g | Carbs: 327.45g.
Dinner: Punya Fia Cinnamon Toast Crunch Churros With ½ Cup Skim Milk, Ferrero Rocher Coklat, Punya Fia Ferrero Rafaello Almond Coconut Ball, L'Agie Cashew Nut Milk Chocolate, Punya Fia Bolu Klemben, Nabati Wafer Krim Keju, Punya Fia Tahu, Nasi Liwet. Snacks/Other: Bawang Putih, Bawang Merah, Garam. more...
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Gaining 0.2 kg a Week
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