Weigh In record (no journal entry) for 16 June 2022
|
71.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 41.14g | Prot: 44.58g | Carbs: 34.32g.
Breakfast: Сиртаки Сыр для Греческого Салата 35%, Вареное Яйцо, Гречка Отварная. Lunch: Яйцо, Помидоры, Лук, Золотая семечка Подсолнечное Масло Рафинированное. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЯнАлександра's Weight History
|