Weigh In record (no journal entry) for 16 June 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.59g | Prot: 21.45g | Carbs: 101.77g.
Breakfast: Gula Pasir, Incofood Maxcreamer, Kopi. Lunch: S&B Golden Curry Mild, Yona Beef Patties, Nasi Putih. Dinner: Bimoli Minyak Goreng, Telur, Spring Home TYJ Spring Roll Pastry. more...
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Losing 2.1 kg a Week
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adeaelia's Weight History
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