Weigh In record (no journal entry) for 16 June 2022
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98.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 35.80g | Prot: 73.38g | Carbs: 64.87g.
Breakfast: Cogollos, Tomates Cherry, DIA Queso Fresco Burgos 0%, Campofrío Pechuga de Pavo Braseada, Oroweat Pan Molde 100% Integral, Café, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada. Lunch: Domingo Güenaga Bonito del Norte, Hacendado Lechuga Romana Lavada, Cebollas, Maggi Puré de Patatas, Bonarea Salchicha Fresca Porcionada de Cerdo. Dinner: Hacendado Pizza Jamón y Queso, Pollo Frito (Comiendo la Piel), Chuleta de Ternera, Amstel Cerveza. Snacks/Other: Gallina Blanca Caldo Casero de Carne, Campofrío Pechuga de Pavo Braseada, Hacendado Quesitos Light, Tomates Cherry, Hacendado Lechuga Romana Lavada. more...
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2622 kcal
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Exercise:
baile - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Loretxu83's Weight History
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