Weigh In record (no journal entry) for 16 June 2022
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85.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 61.62g | Prot: 52.57g | Carbs: 168.51g.
Breakfast: Edeka Deli Granatapfelkerne, Milbona Milch 3,5%, Knusperone Schoko Balls. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Tomaten, Sucuk, Milbona Tilsiter , Türkisches Fladenbrot. Dinner: Lidl Eiweißbrot, Bon Gelati Mini Mix, Gemischter Salat mit Dressing, Kichererbseneintopf. more...
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Losing 0.4 kg a Week
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