Weigh In record (no journal entry) for 16 June 2022
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67 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 18.70g | Prot: 31.03g | Carbs: 82.07g.
Breakfast: Telur, Kangkung, Quaker Quick Cooking Oatmeal. Lunch: Nasi Putih, Tempe Goreng, Tahu Bacem, Kangkung. more...
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Gaining 0.1 kg a Week
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ajengkristi's Weight History
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