Weigh In record (no journal entry) for 15 June 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 107.89g | Prot: 109.41g | Carbs: 429.15g.
Breakfast: Dunkin' Donuts Glazed Donut, Lucerne 1% Lowfat Milk. Lunch: Yellow Cake (with Vanilla Frosting) , Lucerne 1% Lowfat Milk, 14" Pepperoni Pizza . Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Losing 3.8 kg a Week
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joe_minehan's Weight History
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