Weigh In record (no journal entry) for 16 June 2022
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104 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.03g | Prot: 16.83g | Carbs: 65.82g.
Breakfast: Творог 5%, Мёд, Веселый Молочник Сметана 15%, Кофе с Молоком и Сахаром, Оладьи на Кефире. more...
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Gaining 0.1 kg a Week
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