Weigh In record (no journal entry) for 16 June 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.98g | Prot: 13.96g | Carbs: 146.35g.
Breakfast: Белебеевский Зефир, Зеленый Чай. Lunch: Свитлогорье Сырок Творожный Глазированный, Зеленый Чай, Активиа Йогурт с Киви и Мюсли, Голубика, Клубника, Matti Мюсли с Ежевикой и Малиной. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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