Weigh In record (no journal entry) for 16 June 2022
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 19.85g | Prot: 19.87g | Carbs: 39.49g.
Breakfast: Protein Rex Crispy Ягодный Мильфей, Heinz Сырный Соус Классический, Вязанка Колбаса Варёная Классическая, Сыр Голландский, Mission Deli Лепёшки Гриль. Snacks/Other: Danone Йогурт Творожный Малина. more...
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Losing 1.4 kg a Week
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