Weigh In record (no journal entry) for 14 August 2014
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86.0 kg
Lost so far: 8.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 37.98g | Prot: 65.08g | Carbs: 41.06g.
Breakfast: Canyon Farms Canyon Fas Berry Blend, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Lunch: Cheddar Cheese, Winco Winco Creamy Ranch, Fresh Express Garden Salad. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Cottage Cheese, Chicken Thigh. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Cherry, Sweeteners (Splenda Packets, Sucralose), Walgreens Fiber Powder. more...
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Gaining 0.6 kg a Week
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dianemillervuoso's Weight History
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