Target 70's Journal, 16 Jun 22

💃💃💃💃💃🏃🚶🤸 Oleyyyy!!!
80 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1182 kcal Fat: 68.43g | Prot: 45.21g | Carbs: 107.63g.   Breakfast: Tatlı Kiraz, Karpuz, Fındık, Bal, Pınar Light Üçgen Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. Afternoon Tea: Yeşil Çay. Dinner: Tavuk Şnitzel, Türlü, Karışık Yeşil Salata. more...
2630 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Target 70's Weight History


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