Weigh In record (no journal entry) for 15 June 2022
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 79.90g | Prot: 81.65g | Carbs: 224.99g.
Breakfast: Finna Kerupuk Udang Nusantara, Bubur Ayam, Indocafe Coffeemix 3 in 1. Lunch: Bakwan, Bango Kecap Manis Pedas Rawit, Tumis Buncis, Bubur Ayam, Ayam Goreng. Dinner: ABC Kecap Manis, Tahu Goreng, Bakwan, Pentol, Bumbu Kacang, Tumis Buncis, Nasi Putih. Snacks/Other: Camel Green Peas, Starbucks Banana Nut Bread, Roma Malkist Crackers (3), Indocafe Coffeemix 3 in 1. more...
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steady weight
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amaliasunaryo's Weight History
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