Weigh In record (no journal entry) for 16 June 2022
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74.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.24g | Prot: 77.88g | Carbs: 93.88g.
Breakfast: Мёд, Вафли Творожные. Lunch: Овсяная Каша на Воде, Печень Говяжья Жареная. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 2.8 kg a Week
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Rimma_safina's Weight History
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