Weigh In record (no journal entry) for 16 June 2022
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73.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 86.74g | Prot: 217.93g | Carbs: 284.23g.
Breakfast: Oatis Kaurajuoma Kahviin, Bio Organic Peanut Butter, Cottage Cheese 0.8%, Creamy Quark Strawberry Flavour, Kaurahiutale, Chia-Siemen, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Oatis Kaurajuoma Kahviin, Bio Organic Peanut Butter, Cottage Cheese 0.8%, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Dinner: Pohjolan Meijeri Kotimainen Voi, Mama Riisinuudeli, Kanamestari Broilerin Sisäfilee, Paprika (Punainen), Sipulit, Parsakaali, Friggs Maissikakku Popcorn, Fast Sports Nutrition Protein Nix Crunchy Peanut. Snacks/Other: Biona Organic Peanut Butter Smooth, Pakkasmarja Puolukka, Myllykivi Kaurahiutale, Milbona Creamy Quark Strawberry Flavour, Lidl Suomalainen Herukkasekoitus, Lohilo Texas Pecan. more...
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Losing 1.1 kg a Week
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pennylezz's Weight History
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