Weigh In record (no journal entry) for 16 June 2022
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 21.47g | Prot: 52.07g | Carbs: 105.18g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Frisian Flag Susu Low Fat. Lunch: Sari Roti Roti Tawar Gandum (1), Dimsum, Tahu Bakso, Siomay. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitriyanti18's Weight History
|